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Exercise may reduce depression symptoms, boost effects of therapy: Research

“A lot of previous research on the effects of exercise on mental health, in general, have used very broad measures of wellbeing. What we were interested in, specifically, is: how does acute exercise – that is, one session of exercise in a day – influence the primary symptoms of depression,” said Jacob Meyer, a professor of kinesiology at ISU and the lead-author of both publications.

Daily News Egypt

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Scientists find that impact of social media on wellbeing varies across adolescence

In a new study published recently in Nature Communications, the researchers show that, in UK data, girls experience a negative link between social media use and life satisfaction when they are 11-13 years old and boys when they are 14-15 years old. Increased social media use again predicts lower life satisfaction at age 19 years. At other times the link was not statistically significant.

Daily News Egypt